Vicki2411's Journal, 01 February 2015

152.2 lb Lost so far: 27.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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868 kcal

Fat: 29.30g | Prot: 92.40g | Carb: 66.29g.   Breakfast: Truvia Stevia Sweetener, Whole Milk. Lunch: Lilydale Chicken Breast Boneless Skinless, Safeway Broccoli and Cauliflower Winter Mix, Splenda No Calorie Sweetener, Whole Milk. Dinner: Cooked Brussels Sprouts, Safeway Broccoli and Cauliflower Winter Mix, Roast Beef (Lean Only Eaten). Snacks/Other: Splenda No Calorie Sweetener, Whole Milk, Pure Protein Chocolate Peanut Butter, Old Dutch Restaurante Deli Rounds. more...

1809 kcal

Activities & Exercise: Elliptical - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...