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moemike
Journal
02 May 23
moemike's Journal, 02 May 2023
moemike's Profile
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Weigh In record (no journal entry) for 02 May 2023
193.8 lb
Lost so far:
0 lb
.
Still to go:
28.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 May 2023:
2604 kcal
Fat: 136.67g | Prot: 86.46g | Carb: 165.83g.
Breakfast:
Sugared or Glazed Doughnuts, Sugared or Glazed Doughnuts, PowerBar ProteinPlus - Chocolate Peanut Butter (60g).
Lunch:
Life Cuisine Cauliflower Crust Three Meat Pizza.
Dinner:
Bratwurst.
Snacks/Other:
Margarita, Sierra Nevada Ruthless Rye IPA, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee.
more...
3237 kcal
Activities & Exercise:
Standing - 8 hours and 55 minutes, Sitting - 6 hours and 15 minutes, Driving - 45 minutes, Resting - 5 minutes, Sleeping - 8 hours.
more...
steady weight
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