Weigh In record (no journal entry) for 01 May 2023
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154.6 lb
Lost so far: 26.6 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2023:
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744 kcal
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Fat: 25.25g | Prot: 38.20g | Carb: 100.69g.
Breakfast: Pancakes with Fruit, Coffee with Cream, Cucumber (with Peel) , Strawberries . Lunch: Activia Vanilla Yogurt, Cucumber (with Peel) , Coffee with Cream, Raspberries , Strawberries . Dinner: Kirkland Signature Tail-off Cooked Shrimp, Lettuce Salad with Assorted Vegetables. Snacks/Other: Kraft Smooth Peanut Butter, Strawberries , Compliments Original Rice Cakes, Soft Chocolate Chip Granola Bars . more...
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1705 kcal
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Activities & Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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losing 0.8 lb a week
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•°•♡Erin♡•°•'s weight history
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