Weigh In record (no journal entry) for 29 April 2023
|
237.2 lb
Lost so far: 38.4 lb.
Still to go: 52.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 April 2023:
|
675 kcal
|
Fat: 4.37g | Prot: 9.54g | Carb: 150.34g.
Snacks/Other: Egg, Great Value Cornstarch, Publix Boniato. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
adavestel's weight history
|