Weigh In record (no journal entry) for 28 April 2023
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286.0 lb
Lost so far: 42.4 lb.
Still to go: 106.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2023:
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883 kcal
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Fat: 14.48g | Prot: 26.29g | Carb: 159.17g.
Lunch: Spaghetti. Dinner: No Cheese Pizza. more...
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gaining 11.2 lb a week
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inmsweantitrust's weight history
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