El Titán Encadenado's Journal, 28 April 2023

Ayunas.
202.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 April 2023:
3150 kcal Fat: 86.01g | Prot: 226.00g | Carb: 354.02g.   Breakfast: Empanadas de Jamon y Queso, Pechuga de Pollo a la Plancha, Cuquets Fideos Mostacholes, Pechuga de Pollo a la Plancha, Cuquets Fideos Mostacholes, Dos Hermanos Arroz, Huevo. more...
losing 9.3 lb a week

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