Weigh In record (no journal entry) for 28 April 2023
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139.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2023:
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2280 kcal
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Fat: 36.90g | Prot: 136.58g | Carb: 341.20g.
Breakfast: Pan Blanco, Purisima Leche en Polvo Entera, Banana, Mantequilla de Maní, Pechuga de Pollo a la Plancha, Arroz Blanco Crudo. more...
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gaining 7.7 lb a week
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