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DianeG213
Journal
29 Jan 15
DianeG213's Journal, 29 January 2015
DianeG213's Profile
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Yay! I'm at my preChristmas weight once again!!
199.6 lb
Lost so far:
6.4 lb
.
Still to go:
64.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 January 2015:
1118 kcal
Fat: 41.43g | Prot: 59.43g | Carb: 124.24g.
Breakfast:
Blue Diamond Almond Breeze Unsweetened Vanilla Milk, America's Choice Bacon Thick Sliced, Coffee, Great Value Mild Finely Shredded Cheddar Cheese, Egg Beaters Egg Beaters - Original.
Lunch:
Great Value Light Nonfat Yogurt - Cherry, Marketside Asian Salad.
Dinner:
Weight Watchers Creamy Pasta Romano with Spinach, Ready Pac Caesar Lite Salad, Green Giant Just For One - Broccoli.
Snacks/Other:
Swiss Miss Sensible Sweets Diet Hot Cocoa Mix, ConAgra Foods Snack Pack Vanilla Pudding.
more...
2205 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.3 lb a week
5 Supporters
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Comments
Congrats!
29 Jan 15 by member:
jmb3450
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