Weigh In record (no journal entry) for 26 April 2023
|
163.8 lb
Lost so far: 11.5 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 April 2023:
|
248 kcal
|
Fat: 12.39g | Prot: 18.00g | Carb: 20.54g.
Breakfast: Café, Vila Alimentos Gengibre em Pó, Spirulina, Açafrão, Grings Maca Peruana, Lacta Ouro Branco, Tittos Pururuca Pele Suína Frita. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PatriciaRbss's weight history
|