Weigh In record (no journal entry) for 26 April 2023
|
301.2 lb
Lost so far: 15.2 lb.
Still to go: 69.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 April 2023:
|
1647 kcal
|
Fat: 139.16g | Prot: 84.49g | Carb: 21.48g.
Breakfast: Оливковое Масло, Сливочное Масло, Оливки, Дайкон, Earthbound Farm Organic Spring Mix, Свинина, Авокадо. Lunch: Сливочное Масло, Оливки, Philadelphia Original Cream Cheese, Кокосовое Масло, Яйцо, Trader Joe's Ground Turkey Breast, Цветная Капуста. more...
|
losing 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AnyaErra's weight history
|