Emk4.'s Journal, 22 April 2023

Weigh In record (no journal entry) for 22 April 2023
111.3 lb Lost so far: 0 lb.    Still to go: 1.1 lb.    Diet followed N/A.

Diet Calendar Entries for 22 April 2023:
259 kcal Fat: 5.61g | Prot: 13.71g | Carb: 37.97g.   Breakfast: Müller Riso ZERO Wiśnia, Lidl Bułka Grahamka, King's Crown Korniszony Słodko-Kwaśne, Biedronka Szynka Delikatesowa. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Jacobs Cronat Gold. more...
1696 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.4 lb a week

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