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mrceagle
Journal
20 Apr 23
mrceagle's Journal, 20 April 2023
mrceagle's Profile
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Weigh In record (no journal entry) for 20 April 2023
235.0 lb
Lost so far:
5.0 lb
.
Still to go:
55.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 20 April 2023:
240 kcal
Fat: 9.00g | Prot: 26.00g | Carb: 12.00g.
Breakfast:
Fairlife 2% Reduced Fat Ultra-Filtered Milk.
more...
2608 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
gaining 0.2 lb a week
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