El Titán Encadenado's Journal, 20 April 2023

Ayunas.
203.7 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 April 2023:
3114 kcal Fat: 95.63g | Prot: 233.57g | Carb: 316.31g.   Breakfast: Empanadas de Jamon y Queso, Cuquets Fideos Mostacholes, Pechuga de Pollo a la Plancha, Avena, Orann Granola Mix Energético, Dos Hermanos Arroz, Huevo, Cuquets Fideos Mostacholes, Pechuga de Pollo a la Plancha. more...
gaining 3.1 lb a week

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