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zennnnn lama🦙🦙🦙, rustig, kalm, stil.
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201.1 lb
Lost so far: 0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2023:
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1403 kcal
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Fat: 45.27g | Prot: 104.41g | Carb: 140.23g.
Breakfast: Blue Band Halvarine, AH Hagelslag Mix, Plus Casino Wit. Lunch: AH Kibbeling. Dinner: Komkommer (Geschild), Komkommer (Geschild), Maggi Jus Naturel, Aardappelen (zonder Schil, met Zout, Gekookt), AH Braadworst , AH Sperziebonen Marokko Hele Sperziebonen Marokko. Snacks/Other: Frisia Marshmallows, Chocomel Chocomel. more...
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losing 1.3 lb a week
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