Weigh In record (no journal entry) for 15 April 2023
|
111.8 lb
Lost so far: 0 lb.
Still to go: 1.5 lb.
Diet followed poorly.
|
Diet Calendar Entries for 15 April 2023:
|
257 kcal
|
Fat: 2.68g | Prot: 20.77g | Carb: 34.98g.
Breakfast: Pilos Skyr Waniliowy, Lidl Bułka Grahamka, Pikok Szynka Gotowana, King's Crown Ogórki Konserwowe Ćwiartki, Sałata Lodowa (w tym Odmiana Sałaty Kruchej). Snacks/Other: Jacobs Cronat Gold, Biedronka Mleko Prawdziwe 3,2%. more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Emk4.'s weight history
|