Weigh In record (no journal entry) for 14 April 2023
|
112.2 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 April 2023:
|
296 kcal
|
Fat: 10.35g | Prot: 9.52g | Carb: 40.22g.
Breakfast: Bakoma Jogurt Kokosowo-Migdałowy, Z Piekarni Regionalnej Chleb Żytni ze Słonecznikiem, Sałata Lodowa (w tym Odmiana Sałaty Kruchej), King's Crown Ogórki Konserwowe Ćwiartki, Pikok Szynka Gotowana. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Jacobs Cronat Gold. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Emk4.'s weight history
|