It's a small drop but it's still a drop. I'm taking a break during a lovely walk outside as I write this. Though my Nana sadly passed away earlier this week, I'll always be thankful for everything she taught me and how much she changed my life. I want to honour her with the way I live my life.
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179.2 lb
Lost so far: 11.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2023:
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1988 kcal
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Fat: 61.18g | Prot: 34.27g | Carb: 339.29g.
Breakfast: Independent Monster Cookie. Lunch: Bananas , Bananas . Dinner: Litehouse Caesar Dressing & Dip, Meat and Vegetable Pizza (Rising Crust, Frozen, Cooked), Pop Daddy Dill Pickle Pretzel Sticks. Snacks/Other: Dare Real Fruit Gummies, Fanta Orange, Pop Daddy Dill Pickle Pretzel Sticks, Independent Monster Cookie, Sugar, Pummelo . more...
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losing 0.3 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Deepest sympathies in the loss of your Nana 🤗. I think life stops for awhile when you lose someone important. Made me appreciate nature and every blessed day I get on this earth, and with them. Take care of you.
13 Apr 23 by member: Lindafitter
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