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BabyYin
Journal
23 Jan 15
BabyYin's Journal, 23 January 2015
BabyYin's Profile
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Mix up on the last weigh in sorry. Here is this mornimgs in my bathroom on my scale.
330.0 lb
Lost so far:
42.0 lb
.
Still to go:
80.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 January 2015:
739 kcal
Fat: 23.55g | Prot: 42.20g | Carb: 88.44g.
Breakfast:
Coffee (Brewed From Grounds), Original Powder Creamer.
Lunch:
Italian Bread, Fruit Naturals Red Grapefruit (No Sugar Added), Boiled Egg.
Dinner:
Elbow Macaroni, Mixed Beans Soup.
Snacks/Other:
Light Greek Nonfat Yogurt Vanilla, Double Chocolate Soft-Baked Cookie, Boiled Egg.
more...
5784 kcal
Activities & Exercise:
Sleeping - 8 hours, Walking (slow) - 2/mph - 6 hours, Sitting - 4 hours, Standing - 6 hours.
more...
gaining 14.0 lb a week
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