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lynngueeny
Journal
12 Sep 09
lynngueeny's Journal, 12 September 2009
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Weigh In record (no journal entry) for 12 September 2009
161.0 lb
Lost so far:
0 lb
.
Still to go:
16.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 September 2009:
2238 kcal
Fat: 82.12g | Prot: 74.42g | Carb: 297.51g.
Breakfast:
Soft Chocolate Chip Granola Bars.
Lunch:
Fish Sticks Meal.
Dinner:
Hard Lemonade, Chocolate Xtreme Blizzard (Small), biscuit roll, kraft deluxe, pork chop.
Snacks/Other:
Toast Chee Reduced Fat Peanut Butter Crackers.
more...
2714 kcal
Activities & Exercise:
Yard Work (gardening) - 4 hours, Resting - 14 hours, Sleeping - 6 hours.
more...
losing 0.3 lb a week
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