vwkw1981's Journal, 22 January 2015

I just do not get what is going on. Im following my diet, walking extra and even hitting the gym. Not loosing any weight!!!! Grrrrrr
193.1 lb Lost so far: 108.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 January 2015:
718 kcal Fat: 21.07g | Prot: 29.79g | Carb: 102.71g.   Breakfast: Quaker Instant Oatmeal Weight Control - Maple & Brown Sugar, Coffee with Cream. Lunch: Lean Cuisine Culinary Collection Wood Fire Style BBQ Recipe Chicken Pizza. Snacks/Other: Boulder Canyon Sea Salt & Cracked Pepper Potato Chips (Boulder Canyon). more...
gaining 4.0 lb a week

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