Weigh In record (no journal entry) for 22 January 2015
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274.7 lb
Lost so far: 0 lb.
Still to go: 94.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2015:
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1205 kcal
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Fat: 63.20g | Prot: 137.38g | Carb: 14.41g.
Breakfast: Farmland Foods Hickory Smoked Bacon, Scrambled Egg (Whole, Cooked). Lunch: Shrimp, Pepsi Diet Pepsi (Can), Cucumber (Peeled). Dinner: Pepsi Diet Pepsi (Can), Green String Beans, Rump Roast. more...
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gaining 2.8 lb a week
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harriduke's weight history
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