Weigh In record (no journal entry) for 07 April 2023
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138.9 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2023:
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2165 kcal
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Fat: 90.27g | Prot: 76.19g | Carb: 284.05g.
Breakfast: 사과, 계란후라이. Lunch: 엽기떡볶이, 참치김밥, 빙그레 바나나우유. Dinner: 엽기떡볶이, 꽈배기, 명랑핫도그 명랑핫도그, 도너츠 (일반). more...
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gaining 14.1 lb a week
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s0302111's weight history
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