Weigh In record (no journal entry) for 07 April 2023
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289.0 lb
Lost so far: 39.4 lb.
Still to go: 109.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2023:
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1509 kcal
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Fat: 76.67g | Prot: 52.52g | Carb: 164.81g.
Lunch: Peanut Butter and Jelly Sandwich. Dinner: Morningstar Farms Veggitizers Buffalo Wings, White Rice, Benihana Hibachi Vegetables. more...
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gaining 1.4 lb a week
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inmsweantitrust's weight history
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