Weigh In record (no journal entry) for 03 April 2023
|
149.9 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 April 2023:
|
1788 kcal
|
Fat: 47.65g | Prot: 83.56g | Carb: 265.45g.
Breakfast: Nestlé Cereal Fitness, Colun Leche Descremada. Lunch: Acuenta Pizza Pollo Champiñon. Dinner: Super Pollo Filetitos de Pollo, Lider Papas Duquesas, Abrantes Champiñon Blanco, Aceitunas Negras, Lechuga, Frutos Del Maipo Choclo en Granos. Snacks/Other: Pastelillo, Aceitunas Negras. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NachitaFlores's weight history
|