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Lost weight on maintenance. Not really eating to lose. Still trying to heal my ankle. Staying on nutrient rich foods on the most part. Did not keep up with food journal week.
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196.6 lb
Lost so far: 54.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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losing 0.9 lb a week
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bonnie senn's weight history
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