Weigh In record (no journal entry) for 29 March 2023
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154.1 lb
Lost so far: 15.7 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2023:
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1056 kcal
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Fat: 54.28g | Prot: 25.16g | Carb: 121.17g.
Breakfast: La Serenísima Leche Descremada, Walmart Medialuna de Manteca. Lunch: Molino Cañuelas Aceite de Girasol Alto Oleico, Vinagre, Tarta de Choclo, Tomate Perita . Dinner: Aceite de Oliva Extra Virgen Rodrigo de Vivar, Vinagre, Tarta de Choclo, Tomate Perita . Snacks/Other: Mogul Gomitas Frutales, Arcor Chocolatín con Leche. more...
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gaining 0.1 lb a week
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