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voor de verandering eens maar 1 dag te laat met aanpassen.
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201.9 lb
Lost so far: 0 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2023:
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841 kcal
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Fat: 36.91g | Prot: 37.28g | Carb: 84.23g.
Lunch: AH Smoothie Peer Aardbei Framboos Avocado. Dinner: AH Krokante Rösti Rondjes, AH Krokante Kipfiletschnitzel, AH Bosui, AH Gerookte Spekreepjes, AH Kastanjechampignons, Rode Paprika, AH Haricots Verts. more...
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gaining 2.3 lb a week
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smootylaatmaar's weight history
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