Weigh In record (no journal entry) for 27 March 2023
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151.5 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2023:
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1301 kcal
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Fat: 36.74g | Prot: 60.81g | Carb: 181.83g.
Lunch: Frutos Del Maipo Salteado Thai, Carozzi Capellini. Dinner: Mermelada, Sopraval Pechuga Pavo Ahumada, Queso, Fuchs Pan Integral Natura Multigrano, Cola Cao Cola Cao 0%, Colun Leche Descremada sin Lactosa. Snacks/Other: Nutrisa Alfajor de Frambuesa , Santa Rosa Cream Cheese sin Lactosa, Selz Cracker. more...
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gaining 0.7 lb a week
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