Talk about an awful turn of events, I'm almost right back where I started and I'm definitely not happy about it. I may start posting somewhere to help keep myself accountable. I need to do this for more than a few months at a time, I want to do this for a year straight.
|
489.8 lb
Lost so far: 5.6 lb.
Still to go: 489.8 lb.
Diet followed poorly.
|
Diet Calendar Entry for 18 March 2023:
gaining 1.4 lb a week
|