Weigh In record (no journal entry) for 24 March 2023
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161.3 lb
Lost so far: 23.7 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2023:
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1068 kcal
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Fat: 44.32g | Prot: 29.20g | Carb: 155.31g.
Lunch: Celestial Seasonings Sweet Raspberry Black Tea, Grilled Cheese Sandwich. Dinner: Mrs. Fields Chocolate Chip Cookie Cake, Barq's Root Beer (Can), El Mexicano Frijoles Pintos Pinto Beans, Meatless Enchilada with Beans and Cheese. more...
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gaining 5.3 lb a week
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