callmecolie's Journal, 18 March 2023

281.4 lb Lost so far: 2.6 lb.    Still to go: 31.4 lb.    Diet followed reasonably well.

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1453 kcal

Fat: 76.37g | Prot: 66.14g | Carb: 130.14g.   Breakfast: Eggland's Best Large Grade A Eggs, Peanut Butter, Quaker Instant Oatmeal - Brown Sugar with Dinosaur Eggs. Lunch: Birds Eye Peas, Hidden Valley The Original Ranch, Great Value Chicken Breast Tenderloins. Dinner: Safeway Red Baby Potatoes, Dinner Rolls , Corned Beef, Marie Callender's Razzleberry Pie. Snacks/Other: Lindt Lindor Assorted Chocolate Truffles. more...

3154 kcal

Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...