Weigh In record (no journal entry) for 15 March 2023
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288.0 lb
Lost so far: 40.4 lb.
Still to go: 108.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2023:
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1334 kcal
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Fat: 41.37g | Prot: 54.19g | Carb: 186.36g.
Lunch: Farm Rich Breaded Mozzarella Sticks. Dinner: Spaghetti. more...
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gaining 5.6 lb a week
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inmsweantitrust's weight history
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