Weigh In record (no journal entry) for 14 March 2023
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288.5 lb
Lost so far: 11.5 lb.
Still to go: 63.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 March 2023:
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382 kcal
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Fat: 8.31g | Prot: 13.05g | Carb: 67.42g.
Breakfast: Great Value Frozen Blueberries, 2% Fat Milk, General Mills Honey Nut Cheerios (Container). more...
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losing 0.4 lb a week
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