Weigh In record (no journal entry) for 10 March 2023
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238.0 lb
Lost so far: 0 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2023:
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440 kcal
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Fat: 16.26g | Prot: 42.57g | Carb: 30.53g.
Breakfast: Kroger Eggs (Large), Strawberries . Lunch: New Direction Vanilla Beverage, Potbelly Garden Vegetable Soup (Cup). more...
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losing 1.1 lb a week
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adoptspring's weight history
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