Weigh In record (no journal entry) for 09 March 2023
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189.6 lb
Lost so far: 4.4 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2023:
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1037 kcal
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Fat: 28.77g | Prot: 85.04g | Carb: 102.07g.
Breakfast: Café, Ovo Frito sem Gordura, Pão Francês. Lunch: Arroz Branco (Cozido), Peito de Frango no Forno, Grelhado ou Assado. more...
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losing 0.5 lb a week
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Aline Lataro de Souza's weight history
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