Weigh In record (no journal entry) for 09 March 2023
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207.5 lb
Lost so far: 4.2 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2023:
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307 kcal
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Fat: 9.01g | Prot: 13.61g | Carb: 42.69g.
Breakfast: Fiocchi d'Avena, Soligo Latte di Soia, Rigoni di Asiago Miele Millefiori. more...
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gaining 1.2 lb a week
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oggicesole's weight history
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