adoptspring's Journal, 08 March 2023

Weigh In record (no journal entry) for 08 March 2023
238.3 lb Lost so far: 0 lb.    Still to go: 88.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 March 2023:
1172 kcal Fat: 77.47g | Prot: 60.02g | Carb: 67.15g.   Breakfast: Avocado. Lunch: New Direction Mixed Berry Smoothie. Dinner: Raising Cane's Kid's Combo. more...
1808 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 4.2 lb a week

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