Weigh In record (no journal entry) for 07 March 2023
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237.7 lb
Lost so far: 0 lb.
Still to go: 87.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2023:
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287 kcal
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Fat: 8.26g | Prot: 36.57g | Carb: 16.53g.
Lunch: Kroger Black Forest Ham, Strawberries . Dinner: New Direction Vanilla Beverage. more...
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steady weight
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adoptspring's weight history
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