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mooie start van de nieuwe challenge.
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196.2 lb
Lost so far: 2.6 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2023:
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1645 kcal
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Fat: 99.20g | Prot: 49.97g | Carb: 133.95g.
Lunch: AH Poffertjes Naturel. Dinner: Maggi Jus Naturel, AH Slavink, AH Spitskool. more...
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losing 0.9 lb a week
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 Comments
06 Mar 23 by member: Dappere-Dodo
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Nog 1 kg verwijderd van mijn eerste blauwe lijntje ooit. Daarna maken we em weer rood in de jacht naar een nieuw doel.
07 Mar 23 by member: smootylaatmaar
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07 Mar 23 by member: Dappere-Dodo
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smootylaatmaar's weight history
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