tgeels's Journal, 06 September 2009

Weigh In record (no journal entry) for 06 September 2009
296.6 lb Lost so far: 2.8 lb.    Still to go: 111.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 September 2009:
265 kcal Fat: 8.09g | Prot: 4.57g | Carb: 40.19g.   Breakfast: I Can't Believe its not Butter, Raisin Cinnamon Swirl Bread, Fat Free French Vanilla Creamer, Coffee. more...
3277 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 2.8 lb a week

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