Ang_Stan's Journal, 06 March 2023

Starting a diet. Hope to lose 8-10 pounds before my tummy tuck on 03/31/23.
158.0 lb Lost so far: 71.0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 06 March 2023:
1562 kcal Fat: 81.33g | Prot: 66.61g | Carb: 139.83g.   Breakfast: Van's Kitchen Pork Egg Rolls, Starbucks Caffe Misto (Grande), Great Value Half & Half, Coffee. Lunch: Milwaukee's Baby Dill Pickles, Radish, Stouffer's Veggie Lovers Lasagna. Dinner: Great Value Classic Ranch Dressing & Dip, Armour Pepperoni Slices, Grape Tomatoes, Dole Spring Mix Salad, Great Value String Cheese , Sweet Red Peppers , Green Giant Sugar Snap Peas. Snacks/Other: 365 Oyster Crackers, Broccoli, Great Value Sliced Sharp Cheddar Cheese, Bai Lanai Blackberry Lemonade. more...
losing 0.1 lb a week

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Comments 
Good luck! 
07 Mar 23 by member: shirfleur 1

     
 

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