Starting a diet. Hope to lose 8-10 pounds before my tummy tuck on 03/31/23.
|
158.0 lb
Lost so far: 71.0 lb.
Still to go: 0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 06 March 2023:
|
1562 kcal
|
Fat: 81.33g | Prot: 66.61g | Carb: 139.83g.
Breakfast: Van's Kitchen Pork Egg Rolls, Starbucks Caffe Misto (Grande), Great Value Half & Half, Coffee. Lunch: Milwaukee's Baby Dill Pickles, Radish, Stouffer's Veggie Lovers Lasagna. Dinner: Great Value Classic Ranch Dressing & Dip, Armour Pepperoni Slices, Grape Tomatoes, Dole Spring Mix Salad, Great Value String Cheese , Sweet Red Peppers , Green Giant Sugar Snap Peas. Snacks/Other: 365 Oyster Crackers, Broccoli, Great Value Sliced Sharp Cheddar Cheese, Bai Lanai Blackberry Lemonade. more...
|
losing 0.1 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ang_Stan's weight history
|