Weigh In record (no journal entry) for 15 June 2019
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185.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2019:
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2025 kcal
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Fat: 69.45g | Prot: 94.31g | Carb: 277.31g.
Lunch: Oatmeal Sandwich Cookie with Creme Filling, 2% Fat Milk, Mangos, Arby's Roast Turkey Ranch & Bacon Wrap. Dinner: Pepsi Pepsi One (Can), Farm Rich Toasted Ravioli, Ledo Pizza Spicy Toasted Ravioli, Roast Beef Sandwich with Cheese. Snacks/Other: Dr. Pepper Dr. Pepper (12 oz), Dr. Pepper Dr. Pepper (12 oz), Pepsi Pepsi, Pepsi Pepsi. more...
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