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daniel2134
Journal
05 Sep 09
daniel2134's Journal, 05 September 2009
daniel2134's Profile
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20 more to go ....
240.0 lb
Lost so far:
38.0 lb
.
Still to go:
20.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 September 2009:
1911 kcal
Fat: 78.58g | Prot: 141.07g | Carb: 147.58g.
Breakfast:
Corn Tortilla, Barbacoa Beef Pot Roast.
Lunch:
Soft Taco with Chicken, Cheese and Lettuce.
Dinner:
Nachos with Beans and Cheese, Bean Burrito.
more...
2652 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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