Weigh In record (no journal entry) for 28 February 2023
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206.8 lb
Lost so far: 4.9 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2023:
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295 kcal
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Fat: 9.51g | Prot: 11.41g | Carb: 40.39g.
Breakfast: Soligo Latte di Soia, Fiocchi d'Avena, Bjorg Avena e Mandorla, Rigoni di Asiago Miele Millefiori. more...
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gaining 1.1 lb a week
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oggicesole's weight history
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