Weigh In record (no journal entry) for 01 March 2023
|
204.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 March 2023:
|
2926 kcal
|
Fat: 92.10g | Prot: 214.92g | Carb: 298.67g.
Breakfast: Cuquets Fideos Mostacholes, Pechuga de Pollo a la Plancha, Pizza de Queso, Pechuga de Pollo a la Plancha, Dos Hermanos Arroz, Huevo. more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
El Titán Encadenado's weight history
|