kimberly128's Journal, 05 January 2015

My scale wasn't set correctly, so my original weight was off.
250.0 lb Lost so far: 0 lb.    Still to go: 105.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 January 2015:
1056 kcal Fat: 65.60g | Prot: 84.10g | Carb: 33.77g.   Breakfast: Aquafina Water (16.9 oz), Land O'Lakes Snack 'n Cheese To-Go Mild Cheddar, Canadian Bacon, Hass Avocado, Fried Egg. Lunch: Pepsi Diet Pepsi (Can), Aquafina Water (16.9 oz), Soybean Imitation Mayonnaise, Red Tomatoes, Mustard, Green Peppers, Celery, Onions, StarKist Foods Solid White Albacore Tuna in Water. Dinner: Pepsi Diet Pepsi (Can), Aquafina Water (16.9 oz), Baby Spinach, Butter (Salted), Cooked Broccoli (from Fresh), Farmland Foods Boneless Pork Loin Center Cut Chops. Snacks/Other: Chicken Broth, Bouillon or Consomme, Land O'Lakes Snack 'n Cheese To-Go Mild Cheddar, Black Olives. more...
gaining 28.0 lb a week



     
 

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