Weigh In record (no journal entry) for 25 February 2023
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170.2 lb
Lost so far: 65.7 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2023:
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312 kcal
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Fat: 13.41g | Prot: 18.57g | Carb: 32.36g.
Breakfast: Pan Integral, Café, Aceite de Oliva, DIA Atún Claro al Natural. more...
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gaining 0.5 lb a week
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Elirapallo's weight history
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