Weigh In record (no journal entry) for 25 February 2023
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165.6 lb
Lost so far: 15.7 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2023:
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1276 kcal
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Fat: 110.10g | Prot: 59.57g | Carb: 22.79g.
Breakfast: Paladini Panceta Ahumada, la Serenísima Crema de Leche. Lunch: la Serenísima Crema de Leche, Morrón, Silk Leche de Coco sin Azúcar, Lechuga de Hoja Verde, La Serenísima Manteca, Zucchini, Tomates Cherry, Huevo, Swift Hamburguesa Clásica. Dinner: Nueces, La Paulina Queso Pategras, Almendras, Yogurt Griego Casero. Snacks/Other: la Serenísima Crema de Leche. more...
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losing 0.5 lb a week
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