Puppy class last night with rain, no real walking. Just did a ten minute treadmill to warm up because it's freezing in my house. Blob up slightly, all else holding.
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167.5 lb
Lost so far: 13.5 lb.
Still to go: 32.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 February 2023:
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960 kcal
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Fat: 49.63g | Prot: 77.18g | Carb: 62.00g.
Breakfast: Egg White, Egg, Whole Milk. Lunch: Victoria All Natural Marinara Sauce, Jennie-O Ground Turkey 93/7, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Bolthouse Farms Classic Ranch Yogurt Dressing, La Tortilla Factory Zero Net Carb. Dinner: Just Bare Lightly Breaded Chicken Breast Chunks. Snacks/Other: Strawberries, M&M's Peanut M&M's (20g), Peanuts, Almonds, Bouchard Dark Chocolate. more...
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gaining 2.1 lb a week
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Comments
Kat, why is it so cold in your house?
22 Feb 23 by member: shirfleur 1
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Because they have issued a blizzard warning for LA, we are in the 40’s down here, and I have the world’s tiniest but most expensive gas heater. And my old house doesn’t really have great insulation anyways. I was prudent in January and did okay, but people in my neighborhood are getting bills for $700 or more. I just can’t even. It’s a weird year.
22 Feb 23 by member: Katsolo
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22 Feb 23 by member: Mistybenner
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Well, that's just terrible Kat. I'm so sorry.
22 Feb 23 by member: shirfleur 1
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Wow!!! Katsolo that's awful I think I would pass out if my heating bill was $700.00 I hope you get some good heat soon.
23 Feb 23 by member: buenitabishop
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How are you doing, Kat? Is the weather forecast still bad for the next few days?
24 Feb 23 by member: EvaSieteTres
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It’s still freezing and the big storm is rolling in this evening.
24 Feb 23 by member: Katsolo
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25 Feb 23 by member: EvaSieteTres
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