Profe Nico's Journal, 19 February 2023

Weigh In record (no journal entry) for 19 February 2023
132.3 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2023:
2405 kcal Fat: 96.79g | Prot: 132.57g | Carb: 245.86g.   Breakfast: Bimbo Pan Lactal Blanco, Huevo Revuelto. Lunch: Huevo Revuelto, Leche Entera, Mantequilla de Maní, Miel, Patas de Pollo, Matarazzo Tallarín. Dinner: Pata Muslo, Arroz Blanco. Snacks/Other: Leche Entera. more...

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